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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Okay, you only get to do this once so let’s get it right. Remember that it’s not about you! Your little boy or girl is going to have to live with this name for the rest of their life. If they change ...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
When it comes to naming their baby, people tend to fall into two broad categories: those who want a unique name for their child and those who feel fine selecting a common name. Naturally, there are p...