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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first fe...
It’s normal for a firstborn child to feel upset and unwanted when a new baby arrives. He or she is used to being the only child and had the family’s complete attention so far. So when your second bu...
It happens all the time: someone close to you, a friend, a family member, a close colleague, has a baby and you have no idea what to give them. You feel guilty, you fish around for the usual clichéd ...