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Traveling with a baby can sometimes mean that you are so consumed with ensuring that you have everything you need to care for the baby on the trip that you forget things you need for yourself. The be...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
You may be excited about the thought of having another baby to complete your family, but your little darling first born may not quite feel comfortable with the idea of having a sibling! The spotlight...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...