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First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your h...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Congratulations on completing one year of (successful?) parenthood! Happy Birthday! Your lively little darling has become fiercely independent and more adventurous. Watch his first unaided strides in...
A True Story – Sort of I must have sat in the pre birth station for a long time. It was massive. As far as you could see, there was nothing but seats with little TV screens. Each seat had a child ...
