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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Did you ever have a moment in time when you think to yourself, “This is it. This is the moment. Life just can’t get any better.” And then, it does. Such a moment happened to me, last week, while wha...
Celebrating the upcoming birth of a child by arranging a baby shower has become more and more popular. What better way to celebrate the arrival of a new little person to the world, than to have a nic...