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New mothers get a ton of advice. Total strangers will walk up to you and give you their opinions on how to get rid of that cradle cap. Your mother-in-law will look at you with disapproving eyes and...
Baby smiled her real smiles at you and you were so charmed, you decided nothing could be better. But baby has more in store for you in her fifth month. Endless entertainment coupled with increasing i...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...