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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
As parents-to-be, we tend to prepare for the arrival of our newborn in the usual ways. We decorate the nursery, attend child birthing classes, buy every baby-related accessory known to man, and even...
Breastfeeding Is Natural Babies need to eat often — every 90 minutes to two hours. Feed your baby when she begins to show signs of hunger, such as rooting or sucking on her lips, fingers or fist. Try...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
