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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Your little one is growing like a weed and drinking you out of house and home. You may be wondering if your little one is ready for some solid food. Here are a few tips to help you determine if your ...