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You’re exhausted. You ache all over. You haven’t slept in what feels like days. Sounds like you’ve just completed the Tour de France or climbed Mount Everest. No, you’re “just” a Mom. With all that...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Supplies: You can make your own cards or download free printable cards at Moms Break. Both are described below. You can make your own cards by cutting playing-card-sized rectangles out of heavy weig...
Diapers: as a rule, most PDF babies will need a diaper change that corresponds with their feeding times. This will total 6-8 diapers per day, or more if you manage to change your baby prior to her po...