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First of all, CONGRATULATIONS! You’re having a new baby! Now, on to the serious stuff. You’re going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your h...
Q. How often should I nurse a newborn infant? A. No fewer than 8 times per day, depending on how long he gives you at night. If he can go 4 hours, you’ll probably see two feedings in between 11:00 p....
What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...
Those days right after your baby is born can be grueling. You’re likely in some pain from the delivery, and the baby is keeping you up all night. Here are some tips to help you cope in those first f...