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Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Your baby was safely sheltered in the cozy cocoon of your womb for nine months before being transported into the big bad world. No wonder swaddling her makes her feel 'at home'. What is swaddling? Sw...
