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Supplies: You can make your own cards or download free printable cards at Moms Break. Both are described below. You can make your own cards by cutting playing-card-sized rectangles out of heavy weig...
If you are a mom who intends to breastfeed her baby, start as soon as practical after the baby is born. Some of this will depend on the hospital’s procedures with newborns; there are hospitals which ...
Q. How often should I nurse a newborn infant? A. No fewer than 8 times per day, depending on how long he gives you at night. If he can go 4 hours, you’ll probably see two feedings in between 11:00 p....
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...