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Does your baby yell and cry non-stop without any apparent reason? Excessive gas in a newborn baby could be the culprit. Gassy and colicky babies present a perpetual challenge to their parents. Welcom...
1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Congratulations! You’ve got a baby on the way! Once your baby has arrived, one of the most important parts of your new life together will be getting a good night’s sleep — you in your bed, the baby i...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...