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Tofu for baby - discover how this amazing food can benefit your baby's diet. Tofu - that's just for vegetarians, right? Wrong. Tofu is a highly nutritious food that, rather than being seen as ju...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
Supplies: You can make your own cards or download free printable cards at Moms Break. Both are described below. You can make your own cards by cutting playing-card-sized rectangles out of heavy weig...
