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The birth of a baby is one of the most joyful and exciting times in the life of any woman, and preparing for the arrival of that new life is great fun for family members, friends and coworkers. The...
What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and its time to lose...
Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
If you baby is not napping well during her first few months of life, you may want to try to cut back on the time she is awake by 15 minute increments. If she is getting overstimulated, then she will...