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All newborns are, of course, different. Some sleep better than others at a young age, which prompts many parents to trade stories of how "lucky" or "unlucky" they were with a given child. There is, n...
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Sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sleep? Sleep deprivation can cause problems for everyone...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
